Edamame Spaghetti Rezepte, Edamame Spaghetti With Clam Sauce

Vegetarian Edamame Spaghetti:

Are you looking for a delicious and nutritious vegetarian meal? Look no further! This recipe for Vegetarian Edamame Spaghetti is not only packed with flavor but also rich in protein and fiber. Made with edamame pasta and topped with a flavorful sauce, this dish will satisfy your cravings while keeping you feeling full and satisfied.

Ingredients:

• 1 package of edamame spaghetti
• 2 tablespoons olive oil
• 3 cloves of garlic, minced
• 1 cup cherry tomatoes, halved
• 1 cup baby spinach
• 1/4 cup grated Parmesan cheese (optional)
• Salt and pepper to taste

Instructions:

1. Cook the edamame spaghetti according to package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the minced garlic and sauté until fragrant, about 1 minute.
4. Add the cherry tomatoes and cook for 2-3 minutes, until they start to soften.
5. Add the baby spinach and cook until wilted.
6. Add the cooked edamame spaghetti to the skillet and toss to combine.
7. Season with salt and pepper to taste.
8. Serve hot, topped with grated Parmesan cheese if desired.

To prepare this delicious Vegetarian Edamame Spaghetti, it will take you around 20 minutes. The recipe serves 2 people.

Nutrition Facts:

This Vegetarian Edamame Spaghetti is not only delicious but also a healthy choice. It is low in calories and packed with nutrients. Each serving contains approximately:

• Calories: 350
• Protein: 25g
• Carbohydrates: 35g
• Fiber: 10g
• Fat: 15g

Tips:

Here are a few tips to make your Vegetarian Edamame Spaghetti even better:

1. Use fresh and high-quality ingredients for the best flavor.
2. Add some crushed red pepper flakes for a spicy kick.
3. Garnish with fresh basil or parsley for added freshness.
4. Feel free to customize the recipe by adding your favorite vegetables or protein sources.

FAQs:

Q: Can I use regular spaghetti instead of edamame spaghetti?

A: Yes, you can use regular spaghetti if you prefer. However, edamame spaghetti is a great alternative for those looking to increase their protein and fiber intake.

Q: Is this recipe suitable for vegans?

A: Yes, this recipe is vegan-friendly if you omit the grated Parmesan cheese.

Enjoy this Vegetarian Edamame Spaghetti as a delicious and healthy meal option. Whether you’re a vegetarian or simply looking for a nutritious dish, this recipe is sure to satisfy your taste buds and keep you feeling great!